Helpful Resources and Information

*This page is always being updated. Please Contact us if you need resources you don't see here or if you have suggestions for helpful resources/categories. Your input is valuable!

Table of Contents

  1. Mental Health Crisis Info for Myself or a Loved One

  2. Domestic Violence Info for Myself or a Loved one

  3. Information about Abuse, Neglect, or Exploitation of Children, Elderly, or People with a Disability

  4. Resources for LGBTQ+ Individuals or Loved Ones

  5. Resources that are Specific to Culture, Race, or Ethnicity

  6. Resources for Teens or their Loved Ones

  7. Resources for Individuals and Families Struggling with Basic Needs: Shelter, Food, Homelessness, Rent, Housing, or Transitional Living

  8. Resources for Pregnant or New Parents

  9. Resources and Information About Parenting

  10. Resources for Individuals Whose Children May Have Developmental Delays

  11. Resources for Parents Who Have Children with Disabilities or Special Needs

  12. Resources for Individuals (or Loved Ones of an Individual) Struggling with an Addiction

  13. Resources for Individuals Interested in Finding Support Groups

  14. Resources for Individuals, Couples, Families, or Loved Ones in Need of Free or Low-Cost Counseling

  15. I Still Need Resources or Information Not Listed Here (Contact Us)

Mental Health Crisis

Please click here for information about what to do if this is a mental health crisis situation affecting you or someone you know.

Domestic Violence Resources

  • 24-Hour National Domestic Violence Hotline:

800-799-SAFE (7233)

Telecommunications Device for the Deaf 800-787-3224

Support Someone in an Abusive Relationship | The Hotline

1-866-331-9474

www.loveisrespect.org

  • National Sexual Assault Hotline

1-800-656-4673 (HOPE)

www.rainn.org


Abuse, Neglect, and Exploitation of Children, Elderly, or People with a Disability

  • Child Abuse Hotline or Online Reporting:

1-800-252-5400

  • Adult Protective Services call or report online: 1-800-252-5400

Online Texas Abuse HotlineExternal Link

Call: 1-888-373-7888 | Text: HELP to BeFree (233733)

www.polarisproject.org

LGBTQ+

1-178-596-0342

www.alp.org

1-206-350-4283

  • National Gay and Lesbian Task Force

1-202-393-5177

www.ngltf.org

  • Northwest Network of Bisexual, Trans, Lesbian & Gay Survivors of Abuse

1-206-568-7777

www.nwnetwork.org

  • Trans Lifeline

877-565-8860

www.translifeline.org

  • Out Youth— Low to no cost individual therapy for LGBTQ+ youth and young adults as well as family support

Culture/Race/ Ethnicity Specific Resources

1-510-465-1984

1-800-537-2238

Support Groups

Free and Low Cost Counseling


I need resources or information not listed here.

Please contact us and we will be happy to help you find out if there are resources available to meet your needs.